Change is an inevitable thing which has a great dramatic impact on our existence. Every new day is a chance to change our life for better. We are surrounded by variations, and there is no avoiding change because it will find us, challenge us, and force us to reconsider how we live our life.
Feeling down drains your energy, hope, and drive, making it difficult to do what you need to have a better life. But you cannot avoid change because the more you resist it, the harder your life become.
It has this uncanny ability to catch up with you when it is the least expected and can create an uneasy feeling or a joyous one in your life. At those moments, you are faced with having to make a choice or being forced to do it.
Changing your life for a better one is not a quick or easy fix, but it is not an impossible feat. Unpredicted circumstances are also not something you can just snap out of, but you can have more power than you realize.
Know the Process of Your Mind
You should know that your conscious processing mind travels at 100 miles per hour around your brain while your unconscious processing travels about 100,000 miles per hour around it. It is such an astonishing feat, isn’t it?
So, it means that your conscious is just an observer to what your unconscious dictates as it is the one making all the decisions before you even thought of making a choice. You still don’t believe me?
A recent discovery reveals that your unconscious mind often predicts the decision or the response you were going to make, up to seven seconds before your conscious mind is aware of what is going on.